Two Ps in a Great Canadian Pod(cast): Bite-Sized Balance
- GCCB HQ
- Nov 10, 2020
- 1 min read
Most of us appear to be feeling like life is somewhat out of balance right now, in one way or another. As a result, this newcomer to the 'podcast block' couldn't be better timed!
According to host, Wendy McCallum, the "Bite-Sized Balance is a podcast where everyday extraordinary women share their experience, expertise, and wisdom with other women - all in the name of lifting each other up and creating a better life balance.
Topics vary, but each episode aims to focus on one area of personal wellness and balance. Wendy McCallum, the host of Bite-Sized Balance, is a Certified Burnout & Balance Coach and Wellness Expert. Wendy has spent over 10 years helping busy high-achievers create more balanced, joyful lives. As an experienced coach (and ex-lawyer!), she speaks with honesty & empathy.
No stranger to burnout, she's been where many of her clients find themselves. Wendy has a background in nutrition & wellness (NNCP, RHN), life coach training through CTI and a sub-specialty in alcohol-free life coaching (as a Certified Naked Mind Coach).
She helps busy people reduce stress, prevent burnout, and replace unhealthy coping mechanisms (like food, alcohol & social media) with healthier habits." But we know for a fact she remains a coffee fan!
Where to find Bite-Sized Balance: Available on iTunes (Apple Podcasts), YouTube and Spotify Podcasts.
Let us know what you think of our weekly recommendations or, if you're new to podcasting, what your favorite episode is that you've listened to so far! Now, pour a cup and launch that episode....
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